¸ðÀ¯´Â ºÐÀ¯¿¡ ºñÇØ ¼ÒÈ Èí¼ö°¡ ÀߵDZ⠶§¹®¿¡ ´ëº¯ÀÇ ¾çÀÌ ÀûÁö¸¸, Àå°ü ³»¿¡¼ À̵¿ÀÌ ºü¸£±â ¶§¹®¿¡ º¯À» ÀÚÁÖ º»´Ù. ¸ðÀ¯¼öÀ¯¾Æ´Â ÇÏ·ç¿¡ ´ëº¯À» 12ȸ±îÁöµµ º¸±âµµ Çϰí, »ýÈÄ 6ÁÖ°æÀÌ µÇ¸é, ¾Æ±â¿¡ µû¶ó¼´Â ¿Èê¿¡ ÇÑ ¹ø º¸±âµµ ÇÑ´Ù.
¸ðÀ¯¼öÀ¯ ¾Æ±âÀÇ º¯ÀÌ ¹±Àº °æ¿ì´Â ´Ù¾çÇÑ ¿øÀÎÀÌ ÀÖ°ÚÁö¸¸ ´ëÇ¥ ÀûÀÎ µÎ °æ¿ì¸¦ ¼³¸íÇϰڽÀ´Ï´Ù.
1) ¸ðÀ¯ÀÇ Áö¹æÀº ÆÈ¹ÌÆ®»êÀÌ Áß¼ºÁö¹æÀÇ º£Å¸ À§Ä¡¿¡ ¿¡½ºÅ׸£È µÇ¾î Ä£¼ö¼ºÀÎ 2-¸ð³ë±Û¸®¼¼¶óÀ̵å·Î ÀüȯµÇ¹Ç·Î Èí¼ö°¡ Àß µË´Ï´Ù. ±×·¯¹Ç·Î ¸ðÀ¯¼öÀ¯¾ÆÀÇ º¯ÀÌ ºÎµå·´°í ¹±´Ù.
¸ðÀ¯¼öÀ¯¸ð°¡ ÀúÁö¹æ °íź¼öȹ° ½Ä»ç¸¦ ÀÚÁÖ ÇÏ¸é ¾Æ±âÀÇ Àå¿¡¼ ªÀº »ç½½À̳ª Áß°£ »ç½½ Áö¹æ»êÀ» ÇÕ¼ºÇÏ°í º¯ÀÌ ¹±¾îÁý´Ï´Ù.
2) ÀüÀ¯¿¡´Â Áö¹æÀÌ 2%, ÈÄÀ¯¿¡´Â Áö¹æÀÌ 6-8% Æ÷ÇԵǾî ÀÖ½À´Ï´Ù. ¾Æ±â°¡ ¼öÀ¯¸¦ ª°Ô (5ºÐ ³»¿Ü) Çϰí Àáµé°Å³ª ÀÚÁÖ ±ú¾î ÀÚÁÖ ¸Ô´Â °æ¿ì´Â, ÈÄÀ¯±îÁö ´Ù ¸ÔÁö ¸øÇϹǷΠ´ëº¯ÀÌ ¹±°í ÀÚÁÖ º¼ ¼ö ÀÖ´Ù. ±×·¯¹Ç·Î ÈÄÀ¯±îÁö ´Ù ¸ÔÀÌ´Â °ÍÀÌ ÁÁ½À´Ï´Ù.
Âü°í¹®Çå
Lawrence RA, Lawrence RM. Chapter 8. Practical management of the mother-infant nursing couple: in Breastfeeding: A guide for the medical profession. Elsevier, Maryland Heights, 2011, p276.
Heird WC. The role of polyunsaturated fatty acids in term and preter infants and breastfeeding mothers. Pediatr Clin North Am 2001; 48: 173-178
Picciano MF. Nutrient composition of human milk. Pediatr Clin North Am 2001; 48: 53-67